Category Archives: Breakfast

RAD December – Pumpkin Oatmeal Minis

Tis the season for all things pumpkin and thanks to a huge pumpkin that I bought early in October, I have pumpkin puree out the wazoo!

This giant pumpkin made 22 cups of pumpkin puree!

giant pumpkin

Pumpkin and Oatmeal are two of my favorite foods and these mini oatmeal muffins make a great grab and go breakfast on busy mornings or a tasty after school snack.  I sometimes even keep a couple in my purse for those moments when I am out shopping and am suddenly starving.

blog oats

Baked Pumpkin Oatmeal Minis

In a bowl, combine:

1 c. oats

1/2 c. pumpkin puree (canned or fresth…either is fine)

1/2 c. milk

2 tbs. brown sugar

1 tsp. cinnamon

1/2 tsp. nutmeg

Mix together and spoon into a sprayed 12 cup muffin pan.

Bake at 350 for 15-20 minutes (until set).

Enjoy!

Meal of the Week – Breakfast

I have recently fallen in love with overnight oats!  I know there are lots of healthy breakfast recipes out there, but most of them include almond milk or eggs and I am allergic to both, so I decided to offer an egg and nut free alternative that is both healthy and delicious.

Overnight Oats

1/3 c. oatmeal
1 tbs. chia seeds
1 c. milk of choice
Toppings of choice

 

Combine the oats, chia seeds and milk and let it sit in the refridgerator overnight.

oo1

The next morning, stir and add toppings.  I added chopped apple, sunbutter, and a few chocolate chips!

oo2

Its that simple! Yummy, healthy, breakfast goodness!