Avoiding Holiday Weight Gain

RAD December


The holiday season has arrived and with it will soon come holiday parties, cookies, candy, cakes….and the list goes on!

Turkey on Scale

As a way of being mindful of what I put in my body and to keep myself in check, I am hosting Recipe A Day (RAD) December!  Every day in December I am going to post a healthy recipe.  My brain is buzzing with different ideas but I also take requests!  Are there any types of recipes you would like to see?  If so, leave a comment on the blog or over on the Facebook Page and I will see what I can do!

Happy Shopping!

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