Monday – Bike 5 miles
Tuesday – 3 miles easy/Strength circuit
Wednesday – Restorative Yoga
Thursday – Speed work 1600, 800 X 2, 400 X 2 (3.5 miles total with warm up and cool down)
Friday – Rest
Saturday – 6 miles
Sunday – 3.5 miles recovery run
This past week has been a tough one! I just found out my current position has been turned into a full time position for next year. This is excellent news but I have been on campus almost every day with meetings and completing a ton of paperwork all while teaching a band camp…and yes, I have heard “this one time at band camp” more times than I care to mention!
Band camp is tough. The schedule is something like this:
8:30-10:30 Marching on the field
3:30-5:00 Full band
7:00-10:00 Marching on the field
I have it easier than the students because I only do sectionals and full band, but still that is a lot of time on my feet (and they have definitely been talking to me). This morning’s run was one of the slowest I have had in a while and felt really hard. I seem to have selective memory when it comes to Clarksville. I always seem to conveniently forget how hilly it actually is. I have another run scheduled on Thursday which is my last day here and hopefully it will go a little better. On the bright side, it was 66 degrees out this morning when I ran (ridiculously cool for July in Tennessee) and it felt AWESOME!!!!
Oh, and did I mention….I get to stay in a dorm room.